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Blog Post

What are Betalains and why do I need them?

 

Betalains are the pigment found in foods like beets, and the prickly pear fruit that give them their rich red color. Researchers have discovered 24 different kinds of betalains, and they are only found in a few of the world’s plants. A higher concentration of these substances can be found in plants that live in hot climates. The harsher the climate, the more the plant produces to protect itself from the heat. The only known source of all 24 naturally occurring betalains is the fruit of the prickly pear cactus (nopal opuntia).

Betalains can have a positive impact on your health! These powerful cactus fruit nutrients help support the body’s ability to fight inflammation at the cellular level.  This is useful because the nutrients will strengthen your cells so they are resistant to toxins and bad bacteria. They are like body armor around your cells. Another benefit is that they are a natural antioxidant. Studies have shown that betalains also produce anti-cancer activity.

Other Benefits of Betalains:

  • Reduces bad cholesterol – contains soluble fiber that strongly reduces LDL cholesterol levels.
  • Reduces the risk of blood clots – protects the thin lining of your blood vessels; this helps reduce the inflammation that makes your blood sticky and leads to clots. It also contains carotenoids and flavonoids which help prevent LDL or bad cholesterol from being deposited in the arteries.
  • Protect cells from toxins — protects many types of cells, especially brain cells, from toxins known to trigger tumors.
  • Protects your liver — provides significant protection from toxins that directly affect your liver. This also aids in reducing the effects of an alcohol hangover.

 

 

prickly pear fruit cut in half to see the rich red color inside. betalains